Group Classes for Women in Ajman
Five curated categories. One supportive, women-only space. From beginner-friendly yoga to high-energy HIIT — there's a class for every woman.
Build power
Strength & Conditioning
Crossfit
Functional strength training in a supportive group setting.
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HIIT
Short, high-intensity intervals for maximum fat burn.
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Circuit Training
Rotating strength and cardio stations.
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Kettlebell
Full-body kettlebell strength and conditioning.
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Power Training
Build strength, tone and confidence.
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Legs, Glutes & Abs
Sculpt and strengthen your lower body and core.
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Move with joy
Dance & Cardio
Zumba
Dance-based cardio to your favorite beats.
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Belly Dance
Graceful, energizing movement for women.
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Cycling
High-energy indoor cycling classes.
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Aerobics
Classic cardio to boost stamina and mood.
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Boxing
Build power, focus and confidence.
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Kickboxing
Cardio kickboxing with technique drills.
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Restore balance
Mind & Mobility
Cool & confident
Swimming & Aqua
Ready to Start Your Fitness Journey?
Book your free trial and experience our ladies-only gym, classes, trainers and facilities.